FEELING STUCK, OVERWHELMED & FRUSTRATED? READ THIS!
Are you lacking clarity in your life and you don’t know which steps to take next? Are you unsure about your goals? Or do you know what you want but don’t have the confidence to go for it? To step outside of your comfort zone, be visible and speak your truth unapologetically?
When we don’t know what we’re working towards or we have no idea how to actually hit your goals, make the money we desire, and create an impact in this world, it’s really hard to motivate ourselves to step into action. To show up consistently. We start to feel frustrated, uninspired and stuck, it seems as if nothing’s moving forward. There’s so much confusion and resistance and we don’t know how to push through it. So instead of taking inspired action and focus on the tasks that will help us reach our goals, we keep ourselves busy with ‚busy work‘ and don’t see any results. Then we end up even more frustrated. It’s a downward spiral. We get to a point where we start to question ourselves and think about quitting our dreams or focusing on something completely different. We doubt that our dream life or dream business is even possible for us.
If this is you, this message is for you: DO NOT GIVE UP! Sometimes, when we’re experiencing a great amount of confusion and resistance, we’re so close to a breakthrough and it’s SO important that we keep moving forward.
I’ve been at that point where I wanted to give up more than once since starting my own business a few years ago. It’s a natural process and we all experience fear and doubt at some point in our lives. Over time, I found a few methods and tools that helped me tremendously whenever I felt confused or stuck. Today, I want to share some of you with them so you can use them to ditch the overwhelm and gain clarity and confidence in your life, so you know exactly what to do and when to do it, see the results you desire and overall feel more at ease and fulfilled.
I use these for myself whenever I feel stuck and frustrated and I share them with my private clients as well.
(Re)connect with your core values
These are the values that you live by, the ones that are most important to you in life. I recommend choosing 3-5. Take a moment to pause, be still, breathe deeply, and notice which words come up for you. Write them down.
My values, for example, are authenticity, trust, freedom, joy and soul-centered leadership. Whenever there’s a lot on my plate, I don’t know which tasks to prioritize or I feel stuck, I take a few minutes to sit still and connect to those values on a deeper level. Usually, the clarity kicks in right away and I know which task I should work on next – without having to mentally think about it too much (which is huge because I used to be a massive over-thinker)
Some of the questions you can ask yourself:
How can I embody my core values in my everyday life and business?
Is this task aligned with my values?
Is this task going to help me move closer towards my goals?
So simple, yet so effective.
Once you’re clear on your core values, it’s important to get more specific about how the embodiment of these values actually looks like in your everyday life.
For me personally, it’s about creating positive change and sacred space for community and sisterhood. It’s about bridging the gap between spirituality and physical world reality and teaching people how to use both for their awakening and manifestation of their dream life. I do that through hosting meet-ups and workshops, working with clients 1:1, and simply by living and expressing my truth every minute of my life. It’s what lights me up and what gives me a sense of fulfillment and empowerment. It’s where I can step into that energy of soul-centered leadership by sharing my story and my lessons. It’s through which I experience joy and freedom.
When do you feel most fulfilled and excited? I want to invite you to follow that aliveness, that excitement, and to think about creative ideas of how you can bring more of that into your life. The more specific the better. Write it down and have fun with it. You’re not committing to anything. You’re just exploring your options and opportunities. Sometimes all we need is to look at our goals from a different angle.
If you’re currently struggling with clarity around your goals and want to get more confident in pursuing those, I’d love to support you. Join my free FB group where I will guide you in connecting with your heart & soul on a much deeper level and empower you to unlock your spiritual gifts so that you can then serve others in a meaningful way.
As well as providing you with a road map for your own spiritual journey, you will also benefit from the beauty of community and connection. The sisterhood brings together like-minded women who are destined to rise up together and be a source of inspiration and empowerment to each other.
I know how important having that sense of community is as you embark on this path, which is why the sisterhood is 100% free to join and is packed with inspiration & wisdom that will support your growth.
I hope to see you in there!
Much love,
Sarah
